HEALTHY LIVING

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As US Is Poised To Lose Measles-Free Status, RFK Jr.’s New CDC Deputy Downplays Its Significance

Could the U.S. lose its measles-free status? Outbreaks across multiple states and declining vaccination rates are putting elimination status at risk.

Latest in HEALTHY LIVING
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How is seasonal affective disorder linked to substance use disorder?

Seasonal affective disorder (SAD) and substance use disorder (SUD) often overlap. Learn how seasonal depression can increase substance use—and what support and treatment options can help.

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Try This When Your Doctor Says ‘Yes’ to a Preventive Test but Insurance Says ‘No’
Menopause- Woman of Color experiencing a hotflash
The black box warning on menopause treatments could change. Here’s why.

The FDA is reviewing the black box warning on estrogen used in menopause treatments. The potential policy shift could change how millions of women manage menopause symptoms and reshape conversations around hormone therapy safety.

Woman brushing older man's hair by window
America’s hidden workforce: The crisis of family caregiving

The "sandwich generation" of women in their 30s, 40s, and 50s are caring for aging parents and children, with many experiencing physical and emotional tolls, while the U.S. lacks policies and resources to support these unpaid caregivers.

Black woman in workout clothes with headphones
The best streaming playlist for every type of workout

To optimize your workout, choose a playlist with the right tempo for your exercise intensity, which can be determined by your target heart rate range, and consider incorporating new workouts and healthy eating habits to keep you motivated.

Black woman holding comb
Women report more hair loss than men at every age: New study highlights stress factor

Women report more hair loss than men at every age, according to a 2025 Hers study, and stress is a potential contributing factor, with women experiencing more stress and burnout than men.

The Best Streaming Platforms for Your Mental Health

Discover the best streaming platforms for mental health, based on autoplay, violent content, and available titles. Learn how to prioritize your mental well-being.

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Cleveland’s gender equity commission confirms Black women are still marginalized in northeast Ohio

Enlightened Solutions has released a study, Project Noir 2024, which explores the experiences of Black women in northeast Ohio and provides a nationwide example of systemic interventions for improved living.

A nurse’s holiday survival handbook: Tips for staying merry during the stressful season

Nurses face unique challenges during the holiday season. Learn tips to stay merry during busy shifts and keep the spirit alive.