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Health

5 Black-Owned Wellness Brands to Shop for the Holidays

 Here are 5 Black-owned wellness brands to cover everyone on your list…

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15% of youth in the US were treated for mental health disorders in 2021

A growing portion of today's youth are reporting that they struggle with mental health disorders. And the latest data tells us only a fraction of those struggling actually receive treatment.

5 tips for managing workplace burnout

In an economy where productivity is at a premium, employees face increased workplace stress, which can lead to burnout if not managed in healthy ways. Here are five useful tips to help manage burnout at work…

Central residents long for a grocery store as negotiations drag on

Many Cleveland neighborhoods - almost 60% according to one estimate - don’t lie in close proximity to a grocery store, effectively stranding people without cars. The Central neighborhood is no different…

988 will be the new three digit number for Suicide Prevention starting July 16th

Beginning July 16th, 988 will be the nationwide three-digit number for the suicide & (mental health) crisis hotline. You’ll still be able to call or text 1-800-273-8255 or visit the National Suicide Prevention Lifeline’s chat…

Self Care: Luxury or Necessity?

Ashley examines both sides of the self-care argument

For Those Who Feel Sadness on Mother’s Day

This year, let’s expand this tradition by practicing emotional awareness of the spectrum of individuals who find Mother’s Day to be particularly difficult.

Heal The Culture—The Local Movement You Should Know About

Heal the culture is more than just last weekends’ brunch. Learn about the organization and…

Let’s Take A Walk

Every day 137 black women will die due to a preventable disease. Diseases that if caught in a timely manner can be reversed…GirlTrek is here to defeat those numbers.

Do You Remember Who You Were?

"Can you remember who you were before the world told you who you should be?" Alyssa Dimes shares her journey of finding her truths. 

Celebrating 10 years of informing and showcasing Greater Cleveland

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