In an economy where productivity is at a premium, employees face increased workplace stress, which can lead to burnout if not managed in healthy ways. Here are five useful tips to help manage burnout at work…
Category: HEALTHY LIVING
Posted inFitness
Reproductive health care and data privacy: What we know, what we don’t, and how to protect yourself
With data privacy and reproductive rights being convoluted and subject to change, it’s challenging to keep up with what is safe and legal, and what isn’t.
Posted inFitness, GOVERNMENT
Here are some key health policies that will and will not change with the COVID-19 public health emergency’s end
Key health policies that will and will not change with the COVID-19 public health emergency’s end
Posted inEXPLAINERS, Fitness, FOOD & DRINK
So Sweet: How added sugar is skewing US nutrition
To gauge the impact of added sugar on the national diet, GigaCalculator investigated how added sugar is skewing U.S. nutrition…
Posted inBlack Lives Matter Stories, EQUITY, Fitness, GOVERNMENT, Self-Care-, Take Care Sis
988 will be the new three digit number for Suicide Prevention starting July 16th
Beginning July 16th, 988 will be the nationwide three-digit number for the suicide & (mental health) crisis hotline. You’ll still be able to call or text 1-800-273-8255 or visit the National Suicide Prevention Lifeline’s chat…
Posted inFitness
In The CLE: A new COVID testing site opens today
Mayor-Elect Bibb pleads with all Clevelanders to get tested if you start to feel sick or become exposed to COVID-19
Posted in'Real Talk', Black Lives Matter Stories, EQUITY, Fitness, GOVERNMENT
Four Anti-Protest Bills in the Ohio Statehouse That You Should Know About
Lawmakers in Ohio have introduced four anti-protest bills that could have serious consequences…
Posted in'Real Talk', Fitness, Mental Health, Take Care Sis, Things to do
Self Care: Luxury or Necessity?
Ashley examines both sides of the self-care argument
Posted inBook Reviews-, Fitness, Things to do
We Have Post Traumatic Slave Syndrome- Book Review
Book Review- What stood out to me most is Dr. Degruy’s genius in naming something I think many of us may have considered at one point or other.
Posted inFitness, Mental Health, sponsored, Take Care Sis
For Those Who Feel Sadness on Mother’s Day
This year, let’s expand this tradition by practicing emotional awareness of the spectrum of individuals who find Mother’s Day to be particularly difficult.